Fitness How To & Assessment Videos

Fitness How To & Assessment Videos

I’ve been starting to collect fitness related videos that I watch from time to time to both learn some new things as well as make sure I’m reminding myself from time to time on how to do things correctly.

Because on one hand I like to do things correctly, but on the other hand when the weight is heavy I have cheated.

So I figured I’d post my links in case anyone finds a use for them.

Squat Related Videos

How to Low Bar Squat With Mark Rippetoe | The Art of Manliness

The Front Squat with Mark Rippetoe

How DEEP should you SQUAT? | The ‘Perfect’ Squat Depth

Hip Socket Self-Assessment

Hip Extension Assessment

Quick Hip Assessment for Squatting

Deadlift Related Videos

How to Deadlift With Mark Rippetoe | The Art of Manliness

How to Fix Common Deadlift Technique Errors with Andy Baker

The RDL with Mark Rippetoe

Which Deadlift Variation Is Best For You? | SUMO OR CONVENTIONAL?

Press Related Videos

How to Overhead Press With Mark Rippetoe | The Art of Manliness

How to Bench Press With Mark Rippetoe | Art of Manliness

 

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